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Kidney Diet Food List, potassium, phosphorus, sodium in mg, 96 foods, printable and fillable PDF: All 96 foods on one page and a Fruits table, Apple, with skin 195, 20, 2 Choose often; Banana 422, 26, 1 Limit 1 / 12
  • Kidney Diet Food List, potassium, phosphorus, sodium in mg, 96 foods, printable and fillable PDF: All 96 foods on one page and a Fruits table, Apple, with skin 195, 20, 2 Choose often; Banana 422, 26, 1 Limit
  • 12 page chart plus 4 page planner: tops of chart pages 1 to 12, from Kidney Diet Food List and All 96 foods on one page to Label guide and Sources and FDC IDs, then Weekly meal planner, Grocery list, Lab results log
  • mg per serving for every food: Vegetables, food group 2 of 8, with household serving (grams), potassium, phosphorus and sodium mg and band, such as Broccoli, boiled, 1/2 cup (78 g), 229, 52, 32, Limit
  • Shapes and words, not colors: How to read a row and The three bands, in color and in grayscale: solid dot Choose often, half dot Limit, ring Choose less often, with the Banana row 422, 26, 1
  • A one page wall chart: All 96 foods on one page with the key Choose often, Limit, Choose less often and K, P, Na for Fruits, Vegetables, Dairy and alternatives and Grains, breads and starches
  • Label guide: Look for PHOS in the ingredient list, phosphate additive names such as phosphoric acid, a sample ingredient list with SODIUM PHOSPHATE, and Check salt substitutes for potassium chloride
  • Sample entries shown: Plan the week, fill it on screen: meal rows Monday to Friday, with Monday breakfast Oatmeal made with water, blueberries, coffee and typed totals K mg 1290, P mg 737, Na mg 452
  • Sample entries shown: Tick what to buy, with tick boxes for Fruits, Vegetables, Dairy and alternatives and Grains, breads and starches, Apple, with skin and Blueberries ticked, Canned pears in juice, drained written in
  • Sample entries shown: Lab results log, row 1 08/12/2026, 4.8 mmol/L, 4.1 mg/dL, 139 mmol/L, eGFR 42 mL/min/1.73m2, 1.6 mg/dL, 3.9 g/dL, and a close-up of Sodium, eGFR, Creatinine and Albumin
  • Every food from USDA FoodData Central: Sources and FDC IDs, with an FDC ID for each food, such as Apple, with skin 171688, and Band rules and where they come from
  • Letter and A4 sizes: the same column, Food and serving, K, P, Na for Fruits and Vegetables, in US Letter, 8.5 x 11 in, and A4, 210 x 297 mm
  • 5 files included: START-HERE-Kidney-Diet-Food-List.pdf, Kidney-Diet-Food-List-Letter.pdf, Kidney-Diet-Food-List-A4.pdf, FILLABLE-Kidney-Diet-Planner-Letter.pdf, FILLABLE-Kidney-Diet-Planner-A4.pdf
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Kidney Diet Food List

Kidney Diet Food List, Renal Diet Chart, Potassium Phosphorus Sodium, CKD Printable

$5.99

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About this download

Kidney diet food list with the real numbers: potassium, phosphorus and sodium in mg for 96 everyday foods, each from USDA FoodData Central. A one-page wall chart, eight food group pages, a label guide for phosphate additives and salt substitutes, and a fillable weekly meal planner, grocery list and lab log. Made to bring to your renal dietitian, not to replace them.

96 foods, 288 values: potassium, phosphorus and sodium in mg per household serving for every food, with the serving weight in grams and the USDA FDC ID of each food.

Works in the free Adobe Acrobat Reader, Chrome or Edge.

Quick setup: download, open, type, save.

WHAT'S INSIDE

Chart, 12 pages, printable (Letter and A4):

  • Page 1: how to read the chart, the band rules, a "My limits from my care team" box and the contents
  • Page 2: all 96 foods on one wall chart with K, P and Na mg
  • Page 3: Fruits (12 foods)
  • Page 4: Vegetables (12 foods)
  • Page 5: Meat, poultry, fish and eggs (12 foods, plus protein grams)
  • Page 6: Beans, nuts, seeds and plant proteins (12 foods, plus protein grams)
  • Page 7: Dairy and alternatives (12 foods)
  • Page 8: Grains, breads and starches (12 foods)
  • Page 9: Snacks, sweets, condiments and sauces (12 foods)
  • Page 10: Drinks (12 foods)
  • Page 11: Label guide: phosphate additives (look for PHOS), potassium chloride salt substitutes, sodium % Daily Value
  • Page 12: Sources and the FDC ID of every food

Fillable planner, 4 fillable pages (Letter and A4):

  • Page 1: weekly meal planner, 7 days of breakfast, lunch, dinner and snack, with K, P and Na mg boxes and a note for each day
  • Page 2: grocery list of the same 96 foods with tick boxes, plus 2 write-in lines per food group
  • Page 3: lab results log, 12 rows for date, potassium, phosphorus, sodium, eGFR, creatinine, albumin and a note
  • Page 4: dietitian and doctor questions for 3 visits, with lined spaces for questions and answers

The planner does not calculate: you type any totals yourself.

HOW THE BANDS WORK

A number is high when potassium is more than 200 mg, phosphorus is 250 mg or more (20% Daily Value), or sodium is 460 mg or more (20% Daily Value) in the serving shown.

  • Choose often (solid dot): no nutrient is high.
  • Limit (half dot): one nutrient is high.
  • Choose less often (ring): two or more are high, or the food is a main source of phosphate additives.

In this chart: 53 Choose often, 36 Limit, 7 Choose less often. Bands read by shape and word, so the chart prints clearly in black and white. Protein grams are shown without a band, because protein needs differ by stage and on dialysis.

FILES INCLUDED (5 files)

  • START-HERE-Kidney-Diet-Food-List.pdf: quick setup and page guide, 3 pages, 639 KB
  • Kidney-Diet-Food-List-Letter.pdf: printable chart, US Letter, 12 pages, 107 KB
  • Kidney-Diet-Food-List-A4.pdf: printable chart, A4, 12 pages, 106 KB
  • FILLABLE-Kidney-Diet-Planner-Letter.pdf: fillable planner, US Letter, 4 pages, 288 KB
  • FILLABLE-Kidney-Diet-Planner-A4.pdf: fillable planner, A4, 4 pages, 294 KB

To write by hand, print the FILLABLE planner blank.

Please note: this is a digital download; no physical item ships.

This is a general food reference, not medical advice. Your kidney care team sets your limits.

Questions? Message me through the shop.

𝗦𝗘𝗘 𝗔𝗟𝗦𝗢

  • Managing blood sugar too? Diabetic Food Chart Printable: https://www.etsy.com/listing/4559297698
  • Watching sodium for your heart? Heart Healthy Food List Bundle: https://www.etsy.com/listing/4604039549
  • Watching your thyroid too? Thyroid Food List and Planner: https://www.etsy.com/listing/4607019679

Personal use only. Please do not resell, share or redistribute the files.

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